Easy Grilled Lemon Chicken
Grilled Lemon Chicken – Quick, Juicy, & Bursting with Flavor!
If you’re after big, bold flavors with minimal effort, this Grilled Lemon Chicken is your new go-to! A simple yet zesty marinade of lemon, garlic, and oregano works its magic to deliver tender, juicy chicken that’s perfect for summer grilling—or anytime you crave something light and flavorful.
Fast to prep, easy to cook, and loaded with Mediterranean goodness, this dish is a guaranteed crowd-pleaser. Whether you’re firing up the grill for a BBQ, meal prepping for the week, or whipping up a quick dinner, this recipe is a total win.
Bonus: Pairs perfectly with roasted veggies, rice, or a fresh salad. Try it once, and you’ll be hooked!
Grilled Lemon Chicken
A light, flavorful, and juicy grilled chicken recipe perfect for summer! Infused with Mediterranean flavors, this easy dish is both healthy and delicious.
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Servings: 6
Calories: 218kcal
Ingredients
- 6 boneless, skinless chicken breasts (6 ounces each)
- ¼ cup olive oil
- ¼ cup fresh lemon juice + zest from lemons
- 2 teaspoons dried oregano
- 4 garlic cloves, pressed
- ½ tsp salt
- ¼ tsp black pepper
- Fresh parsley or cilantro, for garnish
- Lemon wedges, for serving
Instructions
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Prepare the Chicken: Pat the chicken dry. If some pieces are thicker, pound them to an even thickness for even cooking.
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Make the Marinade: In a mixing bowl or resealable bag, combine olive oil, lemon juice, lemon zest, oregano, garlic, salt, and black pepper.
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Marinate: Add the chicken to the marinade, ensuring it is well-coated. Cover and refrigerate for at least 30 minutes.
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Grill: Preheat a grill or grill pan to medium-high heat. Place the chicken on the grill and cook for 5-7 minutes per side, flipping once, until fully cooked and juices run clear. Discard any excess marinade.
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Serve: Remove from the grill and garnish with fresh parsley or cilantro. Serve with lemon wedges and optional vegetables on the side.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition
Calories: 218kcal | Carbohydrates: 3g | Protein: 26g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 74mg | Sodium: 328mg | Potassium: 447mg | Fiber: 2g | Sugar: 2g | Calcium: 22mg | Iron: 1mg
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