Greek-Inspired Chicken Breast Recipe
Greek-Inspired Chicken – Fast, Flavorful & Budget-Friendly!
Want a quick, easy, and restaurant-worthy dinner that won’t break the bank?
This Greek-Inspired Chicken Breast is your answer!
Juicy, golden-seared chicken is topped with a medley of sweet roasted tomatoes, briny olives, and creamy feta, finished with fresh greens for a pop of color and flavor.
Bonus: It’s customizable! Swap in your favorite herbs, cheese, or even a different protein.
Plus, at under $1 per serving, it’s a no-brainer for busy weeknights.
One bite, and you’ll feel like you’re dining on a sunny Greek island!
Let’s get cooking
For Greek-Inspired Chicken
- Chicken – Boneless, skinless chicken breasts, sliced in half lengthwise for faster, even cooking.
- All-Purpose Flour – Lightly coats the chicken to create a subtle crust that helps hold the flavors.
- Dried Oregano – Adds a classic Mediterranean herbaceous flavor.
- Black Pepper & Salt – Essential seasonings to enhance the overall taste.
- Olive Oil – Used for pan-frying the chicken and sautéing the aromatics.
- Garlic – Gives a rich, bold flavor to the dish.
- Grape Tomatoes – Adds a juicy, slightly sweet contrast to the savory ingredients.
- Black Olives – Brings a briny, salty kick to balance the flavors.
- Feta Cheese – Crumbled on top for a creamy, tangy finish.
- Baby Spinach – Provides freshness and a pop of color.
Greek-Inspired Chicken Breast Recipe
his Greek-Inspired Chicken is a quick, budget-friendly dinner packed with savory flavors from tender chicken, feta, olives, and fresh veggies. Ready in 25 minutes, it’s a healthy and satisfying meal for the whole family!
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Servings: 6
Calories: 320kcal
- ⅓ cup all-purpose flour
- ½ tsp dried oregano
- ½ tsp ground black pepper
- ½ tsp coarse salt
- 1 ½ lbs boneless, skinless chicken breasts (cut in half lengthwise)
- 3 tbsp olive oil, divided
- 2 garlic cloves, roughly chopped
- ½ pint grape tomatoes, halved
- 3 oz large black olives, pitted and halved
- ½ cup crumbled feta cheese
- Small handful of baby spinach, chopped
Prepare the Chicken:
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Heat 2 tablespoons of olive oil in a large skillet over medium heat.
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On a plate, mix flour, oregano, black pepper, and salt.
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Dredge each piece of chicken in the flour mixture, coating both sides.
Prepare the Toppings:
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Reduce heat to low and add the remaining tablespoon of olive oil to the skillet.
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Add chopped garlic and sauté for 30 seconds until fragrant.
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Stir in grape tomatoes and olives, cooking for another 1-2 minutes.
Assemble & Serve:
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Spoon the tomato-olive mixture over the cooked chicken.
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Sprinkle with crumbled feta cheese and chopped baby spinach (or use fresh herbs like oregano, basil, or parsley).
Calories: 320kcal | Carbohydrates: 8g | Protein: 33g | Fat: 17g | Saturated Fat: 1g | Fiber: 2g | Sugar: 4g
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Enjoy! Feel free to adjust ingredients based on availability or personal preference.
Greek-Inspired Chicken – Common Questions & Answers
1. Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs are juicier and pack more flavor. Just adjust the cooking time to ensure they reach 165°F (74°C) internally.
2. Do I need to marinate the chicken?
Nope! This recipe is packed with flavor on its own. But if you want extra tenderness, marinate the chicken for 30 minutes to 2 hours with olive oil, lemon juice, and a sprinkle of oregano.
3. What if I don’t have feta cheese?
No problem! Swap it out with goat cheese, ricotta salata, or even parmesan. If you’re dairy-free, try marinated tofu crumbles for a similar tangy bite.
4. Can I make this ahead of time?
Yes! Cook the chicken and the tomato-olive mixture separately, then store them in the fridge for up to 3 days. When ready to serve, just reheat and top with fresh spinach and feta.
5. Can I bake or grill the chicken instead of pan-frying?
Definitely! For baking, cook at 400°F (200°C) for 20-25 minutes. For grilling, sear over medium-high heat for about 6-7 minutes per side until fully cooked.
Got another question? Drop it in the comments—happy cooking!
